Holding Brave Spaces For Every Body
Welcome to Move You Better. Show up and begin again.
Welcome to your Space
Welcome to Move You Better, where fitness and wellness go hand in hand. Classes vary from fitness to yoga. You may join a online group class, in-studio class or online private class.
Why practice here?
Boost your Health
Show up for yourself.
Identify what you wanted to change or in your lifestyle.
Move with intention.
When you practice or workout, you move mindfully and meaning.
Results that you wanted.
Changes do not happen overnight. So you will get a program that will get you outputs that are achievable.
Allan is a fantastic teacher, and also a genuinely lovely person. His directions are clear and precise so it’s easy to follow. He’s very observant, constantly checking our positioning and gives praises even to small victories. Although we’ve worked hard and experience body aches after, we somehow feel relaxed. He adds new techniques every sessions to get more from each pose as we progress, as well as exploring new ones. It was worth every penny.
I was really satisfied with the online session. He kept on checking how I was feeling. Coach Allan made sure I have all the needed equipment at home. The following yoga and HIIT sessions made me feel better and healthier. I have purchased a 30 day subscription through Move You Better and it’s definitely worth it! I can adjust the time and the workout depending on my mood and need. I have not yet used all my class passes but I am already thinking of buying another 30 day subscription, it’s that good!
Highly recommended for those working from home!
Get an introductory session for free!
500HOURS OF TEACHING
11YEARS OF EXPERIENCE
Practice with us!7:00 AM TO 8:00 PM (SUNDAY FOR PRIVATE CLASSES ONLY)
Online classes are via Zoom only. For other online platform, kindly coordinate at least 48 hours before the class.(+63) 917 631-2255 ALLAN@MOVEYOUBETTER.COM TEACHERS VILLAGE, QUEZON CITY