Start Your Journey Here
See you starting this May 8 on Yoga International
Providing movement, recovery and marketing to fitness and wellness centers for the last decade.
Blog
Applying Myofascial Release On and Off The Mat
Click the image to enroll. I thought I was the only one …
Going Further: My Second YTT
Sharing my experience with SSV Yoga Ashram's 200-hr Multistyle Yoga Teacher Training …
Cacao Ceremony, A Heart Opening Ritual
It was in the Project Soulscape held in Tanay, Rizal that I …
Downloading From The Source: Theta Healing and NLP with Soul Creates
Theta healing was created in 1995 by Vianna Stibal with the purpose …
Transcendence: My #ProjectSoulscape Experience
Letting go means being willing to allow life to carry you to a …
Differentiating Asanas from Yoga
In celebration of International Women's Day, I #ChooseToChallenge those who keep on …
Always A Student In Yoga
Download the checklist to join! Since I started my yoga journey (2014), …
Color Your Life with Kuula
Join me on Kuula! These days, we have to innovate and create …
Running Free Manila Back In The Habitat
Did 4 kilometers jumpstarting my run again! 4 years ago (2017) was …
Stay Fit with Area63.Fitness
Area63.Fitness came into fruition amidst the COVID-19 lockdown. Move You Better was …
My Vision and Mission
Specialist
To focus on what the client needs is to address them directly. I aim to help you in body awareness and what movements that may help in your progress or recovery.
Speaker
To impart knowledge is to empower. I aim to expand your knowledge about fitness and wellness so you will know what to improve and what to work on. I am to extend and talk about business in the fitness and wellness industry.
Coach
To lead is to follow. That is the first rule of being a coach or a teacher. I hope we could work together on how you can achieve your fitness and wellness goals.
