Start Your Journey Here
Providing movement, recovery and marketing to fitness and wellness centers since 2010.
Blog
The Spiritual Ego and Its Dangers
You need to be extra careful with your new discovery. Try to …
Where Do You Draw The Line?
This became a thought back in 2014, when I got my very …
Applying Myofascial Release On and Off The Mat
Click the image to enroll. I thought I was the only one …
Going Further: My Second YTT
Sharing my experience with SSV Yoga Ashram's 200-hr Multistyle Yoga Teacher Training …
Cacao Ceremony, A Heart Opening Ritual
It was in the Project Soulscape held in Tanay, Rizal that I …
Downloading From The Source: Theta Healing and NLP with Soul Creates
Theta healing was created in 1995 by Vianna Stibal with the purpose …
Transcendence: My #ProjectSoulscape Experience
Letting go means being willing to allow life to carry you to a …
Differentiating Asanas from Yoga
In celebration of International Women's Day, I #ChooseToChallenge those who keep on …
Always A Student In Yoga
Download the checklist to join! Since I started my yoga journey (2014), …
Color Your Life with Kuula
Join me on Kuula! These days, we have to innovate and create …
My Vision and Mission
Specialist
To focus on what the client needs is to address them directly. I aim to help you in body awareness and what movements that may help in your progress or recovery.
Speaker
To impart knowledge is to empower. I aim to expand your knowledge about fitness and wellness so you will know what to improve and what to work on. I am to extend and talk about business in the fitness and wellness industry.
Coach
To lead is to follow. That is the first rule of being a coach or a teacher. I hope we could work together on how you can achieve your fitness and wellness goals.
