108 Sun Salutations for the New Year

Last Saturday, Pranalaya Yoga & Wellness welcomed the new year with 108 Sun Salutations.

The number 108 is significant in yoga as a spiritual completion. You will notice the japa mala has 108 beads with one (1) bead to indicate the beginning and end of a mantra. In Mathematics, it is considered as representing the wholeness of existence. In numerology, the 108 may signify 1 for God, 0 for emptiness or completeness and 8 stands for infinity and eternity. There are more meanings in the Buddhism teaching. (Reference: What Is So Sacred About The Number 108?)

Pranalaya Yoga & Wellness has this annual tradition as we welcome the year and other significant events. To know more of yoga practices and classes, you may also book here.

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