About Me

Nice to meet you, I am Allan.

I am the owner, instructor and founder of Move You Better (Move You Better Fitness Instruction Services registered Business Name No. 1810559, 13 June 2020).

I am a 200-Hr Yoga Alliance Registered Yoga Teacher (August 2020) under Vinyasa, Hatha and Ashtanga disciplines. I am trained under Pranalaya Yoga & Wellness Baguio for Vinyasa and I am trained under SSV Yoga Ashram for Hatha and Ashtanga (2021). Prior to being RYT®200, I have taken my training hours with Rehab Yoga.

I am a Fitness Coach since 2015 and have taken several courses to enhance my fitness programs that includes running, HIIT and muay thai (group class). I am currently a TotalFit Coach (2019).

I am an Usui Reiki Ryoho Master Teacher and a Crystal Reiki Master (August 2020) under Lisa Powers and a Karuna Ki Reiki Master Teacher (April 2021) under Aimee Phlegar.

I am a certified Myofascial Release Practitioner since 2018 under M2T-Blade.

When I am not teaching, I practice divination and pursuing my studies in yoga. Sometimes, my thoughts precede me so I also created a podcast and I also try to help coaches and teachers in digital marketing.

I am actively seeking for clarity and a higher consciousness. If not, you can just see me enjoy a banana split ice cream, a cup of coffee and reading e-books or just meditating.

Find me on Yoga Alliance Professionals
First registered Nov 2021
Find me on Yoga Alliance
First registered Aug 2020
Find me on Meditation Alliance International
First registered Jan 2022