One day you are all bright and shiny, most days you could not even get yourself out of your bed. That is how a bipolar… Read More »Modern Love S1E3, Mental Health and Relationships
I thought I was the only one who worry about getting injured every practice. This is quite something that is every practitioner’s thought when dedicating… Read More »Applying Myofascial Release On and Off The Mat
Sharing my experience with SSV Yoga Ashram’s 200-hr Multistyle Yoga Teacher Training Course.
Theta healing was created in 1995 by Vianna Stibal with the purpose to bring the brain in a deep state (theta) and renew the link… Read More »Downloading From The Source: Theta Healing and NLP with Soul Creates
Letting go means being willing to allow life to carry you to a new place, even a deeper more true rendition of self. Jessica Schrader I’m… Read More »Transcendence: My #ProjectSoulscape Experience