7-Eleven Run Series Is Back On The Road!
After two years of running virtually, the 7-Eleven Run Series is finally back on the road. The leading convenience store …
UP Concert Chorus Celebrates 60th Year With Hope
The UP Concert Chorus commences its 60th year with a new project: “Sama-sama: Liwanag Sa Bagong Yugto.” This is in continuation with the group’s triennial theme, “Sama-sama” as its defining title since 2020.
Break the Limits Now with LIMITLESS: The National Youth Summit on Statistics
Join LIMITLESS, National Youth Summit on Statistics happening on June 18 and 25, 2022, from 3:00 to 6:00 PM.
Join The Young Traders Summit 2022: Finding Your Upside
PRESS RELEASE The UP Investment Club (UPIC) is a non-profit student-led organization that has spearheaded several initiatives such as co-curricular …
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Five Reasons Why You Should Join A Wellbeing Retreat
Every year, we choose a time away from our crazy schedule and work to recharge. Vacations might be a good …
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How To Burn and Tone Your Body With Yoga Now
Traditional hatha yoga is a practice of yoga where asanas (poses) are highlighted through alignment and purposeful movement of poses. …
Make Your Way Online: Your Guide In Launching Your Biz Online
Being a yoga teacher or a fitness and wellness coach brings a whole different meaning when fitness and wellness businesses …
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Wellness That You Can Have Anywhere
Sponsored Ad We are having a hard time stepping back and regulate ourselves lately. For the past 2 years, we …
Maybe It’s Okay Not To Be Okay?
It has been 2 years since I was diagnosed with anxiety and PTSD (post traumatic stress disorder). My friend and …
The Poetry of Rest
I booked my ticket to Goa, India last October 2019 to get my yoga teacher training (YTT). I already had …