Sat Nam Sat means truth, Nam means name Every Tuesday morning, Pranalaya Yoga lead teacher, Gelie leads Kundalini Yoga online. And I have been intrigued by it ever since I seriously practiced yoga. The search for higher consciousness is I think what yoga is about (yoga means union). Our being humans limits us from seeing […]
Tag: Pranalaya Yoga
Starting Again
Back in February 2010, I wrote on a blog that about my new mission: running a marathon. I started with aiming to run a road race with training around UP Academic Oval (read my blog here). From achieving running that marathon to peaking and running the ultramarathon. It was a great memory to recall: being […]