Holding brave spaces for those who needed it the most. Your journey starts here.
Online Private Classes
Online Group Classes
Myofascial Release (MFR) Therapy
Book a private session HERE. SOFT LAUNCH ON JULY 21, 2021.
Limited In Person Classes
Yoga International Digital CEU course
Providing movement, recovery and marketing to fitness and wellness centers since 2010.
My Vision and Mission
To focus on what the client needs is to address them directly. I aim to help you in body awareness and what movements that may help in your progress or recovery.
To impart knowledge is to empower. I aim to expand your knowledge about fitness and wellness so you will know what to improve and what to work on. I am to extend and talk about business in the fitness and wellness industry.
To lead is to follow. That is the first rule of being a coach or a teacher. I hope we could work together on how you can achieve your fitness and wellness goals.