Nice to meet you, I am Allan.
I am the owner, instructor and founder of Move You Better (Move You Better Fitness Instruction Services registered Business Name No. 1810559, 13 June 2020).
I am a 200-Hr Yoga Alliance Registered Yoga Teacher since August 2020 under Vinyasa, Hatha and Ashtanga disciplines. I am trained under Pranalaya Yoga & Wellness Baguio for Vinyasa and I am trained under SSV Yoga Ashram for Hatha and Ashtanga (2021). Prior to being RYT®200, I have taken my training hours with Rehab Yoga.
I am a Fitness Coach since 2015 and have taken several courses to enhance my fitness programs that includes running, HIIT and muay thai (group class). I am currently a TotalFit Coach (2019).
I am a certified Myofascial Release Practitioner since 2018 under M2T-Blade.
When I am not teaching, I practice divination and pursuing my studies in yoga. Sometimes, my thoughts precede me so I also created a podcast and I also try to help coaches and teachers in digital marketing.
I am actively seeking for clarity and a higher consciousness. If not, you can just see me enjoy a banana split ice cream, a cup of coffee and reading e-books or just meditating.