Welcome to Move You Better!

Hi there, Allan here of Move You Better (MYB). I started this blog to write all my experiences about fitness and wellness.

I started MYB back in January 2017 after I received my certification for M2T-Blade Certification.

After suffering from MRSA, I stepped back from a competition and then concentrated on recovering. I did not want others to suffer the same fate of stopping altogether and back to square one.

Four years after, here I am exploring yoga this time. Hope to share more of my experiences soon!

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