Hi there, Allan here of Move You Better (MYB). I started this blog to write all my experiences about fitness and wellness.
I started MYB back in January 2017 after I received my certification for M2T-Blade Certification.
After suffering from MRSA, I stepped back from a competition and then concentrated on recovering. I did not want others to suffer the same fate of stopping altogether and back to square one.
Four years after, here I am exploring yoga this time. Hope to share more of my experiences soon!