This became a thought back in 2014, when I got my very first break in blogging. Here’s the situation: right after a media event, giveaway items were sold by some bloggers in a Facebook group. How did I react? Nothing really. I was not there. But it was frowned upon and later, brands and PR […]
Tag: yoga
Going Further: My Second YTT
Sharing my experience with SSV Yoga Ashram’s 200-hr Multistyle Yoga Teacher Training Course.
Differentiating Asanas from Yoga
In celebration of International Women’s Day, I #ChooseToChallenge those who keep on mistaking yoga as any of the following: stretching, a headstand, a person who is calm and cool. You are correct in everything except for one, they may represent yoga but there is more to stretching (passive and active), a headstand (or any complicated […]
Always A Student In Yoga
Since I started my yoga journey (2014), I have been in constant search of the practice. This year, I am completing my second 200H Yoga Teacher Training (YTT) with SSV Yoga Ashram by end of March 2021. I am studying under the practices of Ashtanga Vinyasa and Hatha Yoga (I finished my 200H Vinyasa YTT […]
Color Your Life with Kuula
These days, we have to innovate and create ways to hone our skills and passion. In my case, being a yoga teacher has been a passion since I finished my Vinyasa yoga teacher training last August 2020 with Pranalaya. Last September 2020, I came across this new online platform based in London called Kuula. With […]
Following The Path of Yoga
Currently finishing my course with SSV Yoga Ashram for the 200-hr Yoga Teacher Training. Our teachers hail from Rishikesh, India and we have daily practice of hatha yoga and ashtanga vinyasa yoga. Other than that, we discuss about the philosophy and anatomy in line with yoga discipline. If you have been practicing yoga or you […]
Kundalini Yoga To Start The Year
Sat Nam Sat means truth, Nam means name Every Tuesday morning, Pranalaya Yoga lead teacher, Gelie leads Kundalini Yoga online. And I have been intrigued by it ever since I seriously practiced yoga. The search for higher consciousness is I think what yoga is about (yoga means union). Our being humans limits us from seeing […]
108 Sun Salutations for the New Year
Last Saturday, Pranalaya Yoga & Wellness welcomed the new year with 108 Sun Salutations. The number 108 is significant in yoga as a spiritual completion. You will notice the japa mala has 108 beads with one (1) bead to indicate the beginning and end of a mantra. In Mathematics, it is considered as representing the […]
Starting Again
Back in February 2010, I wrote on a blog that about my new mission: running a marathon. I started with aiming to run a road race with training around UP Academic Oval (read my blog here). From achieving running that marathon to peaking and running the ultramarathon. It was a great memory to recall: being […]